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Break Time Barriers

Course Information:

Course Duration: 02h50min Supplier
Main Audience: General Staff
Other Audiences: General Staff
Credit Cost: * 10
NQF Alignment: no
NQF Level (approx) 3    (What is this?)


Course Details:

Procrastination, constant interruptions and perfectionism can, amongst other things, increase your anxiety and significantly decrease your efficiency at work

This course helps you to identify ways in which you can avoid procrastination, reduce the daily interruptions to your work, and curb your perfectionist tendencies.

It consists of 3 modules:
  1. Procrastination - How to tackle procrastination.
  2. People - How to minimise common interruptions in your working day.
  3. Perfectionism - How to work more effectively by controlling your perfectionism.
This course forms part of the Prime Effectiveness curriculum from Prime Learning.


Learning Outcomes :

  • Identify the steps you should take to avoid procrastination.
  • Identify how to minimize interruptions from people at work.
  • Identify how to avoid perfectionist tendencies in your work.



* Excludes official 3rd party assessment costs for qualifications


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